Katie Richardson

Raglan clinic

What do you do, in a nutshell?

My goal is to empower my clients with the knowledge and tools to make sustainable lifestyle changes that last. I work with women through all stages of life, treating a variety of conditions including pelvic floor issues, pregnancy, postpartum recovery, and endometriosis. By blending physiotherapy and nutrition, I help reduce pain, improve movement, and support overall wellbeing.

Areas of interest?

Pelvic floor dysfunction and pain 
Endometriosis and PCOS
Abdominal seperation
Pregnancy and post partum
Perimenopause and menopause 

When I’m not at the Connect Health Clinic:

I am with my husband and three kids at the beach or in the garden. My happy place is in the surf.