Rehab Training

To ensure you recover from your injury completely and prevent reoccurrence, it is important to keep the area strong and mobile. To get the best results for our patients, we have the Connect Studio where we can complete your rehab program.

Our exercise rehab and pilates trainer will show you specific exercises and movements to work alongside your treatment plan. It will involve a complete run through to make sure you have great technique, with clear advice so you know exactly what to do, how to do it and how often. Your exercise programme will be available on an app with video clips and descriptions to remind you of the techniques and where you can track your progress.

Book your Exercise Rehab Session here

Woman lifting small dumbbell

0800 696 783

You don’t have to live with pain any longer. If you’ve got any questions or comments, or you’re ready to book an appointment, get in touch now. 0800 696 783.